Counseling & Consulting
Therapy, EMDR Trauma Therapy, Executive Functioning Coaching & Consulting
What is Telehealth?
Telehealth allows you to participate in therapy or coaching sessions through secure video conferencing. Sessions are conducted in real-time, similar to in-person appointments, but from a location that is comfortable and convenient for you.
This format provides flexibility while maintaining the same level of care and connection.
Convenience
Attend sessions from your home, office, or another private space.
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Flexibility
Easier scheduling with fewer barriers related to travel or time.
Comfort
Engage in sessions from an environment where you feel at ease.
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Accessibility
Continue care regardless of location within the state.
Benefits of Telehealth
What to Expect
Telehealth sessions are conducted through a secure video platform. You will receive a link prior to your appointment and can join the session from your computer, tablet, or phone.
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To get the most out of your session, we recommend:
• choosing a quiet and private space
• using headphones when possible
• ensuring a stable internet connection
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Sessions are structured in the same way as in-person appointments, allowing for meaningful and effective work.
Is Telehealth Effective?
Research has shown that telehealth can be just as effective as in-person therapy for many individuals. It allows for consistent support while reducing common barriers such as travel time and scheduling challenges.
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Many clients find that meeting from a familiar environment helps them feel more comfortable and open during sessions.
Privacy & Confidentiality
Your privacy is important. Telehealth sessions are conducted using secure platforms designed to protect your personal information.
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We encourage clients to participate in sessions from a private space to maintain confidentiality and minimize interruptions.
